Season Magazine: Go Ergo
By Shandra Hill Smith
You’re at the end of your workday and your body feels like it’s had a beating — from back and neck pain or just overall fatigue. Could it be blamed on the way you slept the night before? Or, perhaps more surprising, the way you worked today. Find out some ergo essentials in September’s issue of Season Magazine.
Your eyes need a break too! Look away from your monitor regularly to help prevent computer vision syndrome—a widespread condition known to cause headaches, eyestrain, neck and back pain, and light sensitivity.
Ergo Gear Guide