Season Magazine: Go Ergo
By Shandra Hill Smith
You’re at the end of your workday and your body feels like it’s had a beating — from back and neck pain or just overall fatigue. Could it be blamed on the way you slept the night before? Or, perhaps more surprising, the way you worked today. Find out some ergo essentials in September’s issue of Season Magazine.
Two or three brief breaks each hour reduces your risk for injury and has been linked to increased productivity.
Ergo Gear Guide